Hyderabad: In this age of wellness enthusiasts, healthcare mobile apps are playing the role of trendsetters. As we move into 2024, let’s take a closer look at five important tools that will shape the future of health and fitness apps.
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1. Headspace
In this post-pandemic scenario, stress and anxiety have become two major concerns. Following this, meditation has been proven to be an antidote to overcome stress.
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Headspace is an app that guides individuals through meditation, mindfulness instruction, breathing techniques, and more.
Here are some of the main features of the Headspace app:
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Daily meditation, sleep meditation, stress and anxiety, meditation music to improve concentration.
2. Health tap
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HealthTap helps you consult with US-based board-certified doctors who offer premium services at affordable rates.
The app provides access to primary care video appointments. There is also the ability to view answers to health-related questions.
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3. Sleep cycle
Sleep Cycle is a sleep tracker app with smart alarms and other features. It comes with a gentle wake-up call feature and also helps you track and improve your daily sleep patterns.
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Plus, you’ll get access to a premium library of stories and music to help app users sleep peacefully.
4.My plate
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MyPlate Calorie Counter focuses on eating patterns that cover your overall nutritional intake from calorie counting to water intake.
Features include access to an extensive food database and the ease of searching for foods using a barcode scanner.
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Users will be notified of a customized diet plan based on their profile. This app helps you track your progress and weight with detailed graphs on your intake of protein, fat, carbohydrates, fiber, sugar, sodium, and more.
5. Lifesum
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The Lifesum app helps you identify the right diet plan. This app has access to a calorie counter and meal tracker and a macro calculator to keep you on top of your daily macros, nutrition, and calories.
You can also integrate fitness apps such as Moves, Nokia Health, Fitbit, Jawbone, Runkeeper, Google Fit, and S Health for better adoption.
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Before we call it quits, some apps are taking the healthcare field by storm with their powerful technology-based features, ease of use, and customer-friendly plans.
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