Social and Economic Vitality believes that life coaching is a valuable tool to help residents overcome social determinants of health.
mindset This is a group that was given 10 weeks of trauma information.ife coaching experience The goal is to help participants achieve goals related to education, employment, finances, physical and mental health, housing, civic engagement, etc. in line with their self-defined life plans.
MINDSET participants participate in 10 weekly life coaching sessions focused on building a positive attitude and mindset, creating a life plan, and access resources and opportunities to make progress toward their life goals. be connected. After completing the program, participants will have the opportunity to continue participating in monthly group coaching sessions and educational workshops to move them closer to achieving their life goals.
Success is determined by how much participants contribute to the program. Although some progress is expected in his first 10 weeks, the goal is to create a realistic life plan that you can continue to work on for the next 1-5 years.
What will participants gain from this experience?
Joining MINDSET will help you:
- Build or maintain a positive mindset to overcome life’s challenges
- Create a life plan with actionable strategies to improve your quality of life
- Connect to information and resources to help you achieve your life goals
- Build meaningful relationships with coaches and other community members
- You will have access to additional group coaching sessions and educational workshops to continue your growth beyond the first 10 weeks.
What are participants working on?
Participants are expected to:
- Actively participate in 10 life coaching sessions per week
- Create a life plan with SMART goals (specific, measurable, actionable, realistic, time-bound)
- Complete weekly challenges including tackling life planning activities
- Participate in other programs and services recommended by your life coach that will help you achieve your life goals
- Fill out a program form, survey, or evaluation
what do i need?
- MINDSET Workbook(Provided)
- Access to email, Wi-Fi, computer or tablet (phone also works if needed)
- There is no cost to participate in this program. All you need is the readiness and willingness to take control of your life.